The Third Eye Chakra: Intuition, Vision, and Inner Wisdom

The Third Eye Chakra, known as Ajna in Sanskrit, is the centre of intuition and higher awareness. Located between the eyebrows, it’s where insight, perception, and spiritual understanding awaken. When this chakra is balanced, you trust your intuition, see beyond surface appearances, and navigate life with calm clarity.

Ancient Roots of Ajna

The concept of Ajna comes from the Vedic traditions of India, where it was described as the seat of “inner sight.” The word Ajna translates to “command” or “perceive,” symbolising its role in guiding the mind and spirit. It’s said to connect the conscious and subconscious — the bridge between human thought and higher wisdom.

Throughout history, cultures across the world have referenced the “third eye” — from the Eye of Horus in ancient Egypt to Buddhist depictions of spiritual vision. Each speaks of an awakened perception that goes beyond logic into knowing.

The Energy of the Third Eye

When your Third Eye Chakra is open and balanced, you feel mentally clear, spiritually connected, and intuitively guided. You trust your instincts and see situations with deeper understanding.

When blocked, you might experience confusion, overthinking, self-doubt, or difficulty trusting your inner voice.

Colour, Element, and Symbolism

• Colour: Indigo — representing insight, clarity, and inner peace.
• Element: Light — illumination and understanding.
• Location: Between the eyebrows, slightly above the bridge of the nose.
• Symbol: A two-petaled lotus — symbolising duality merging into one clear vision.

Crystals for the Third Eye Chakra

Crystals that stimulate or balance the Third Eye often hold deep blue to violet hues — colours of night sky and insight. These stones work gently but powerfully to quiet the mind and awaken inner knowing:

• Amethyst – enhances intuition, calms the mind, and deepens spiritual awareness.
• Lapis Lazuli – stimulates insight, wisdom, and truthful communication.
• Sodalite – clears confusion, balances logic with intuition, and strengthens mental clarity.
• Labradorite – activates psychic abilities and shields against spiritual interference.
• Fluorite – sharpens focus while harmonising intuition with practicality.

✨ Use these crystals in meditation, place one between your brows during rest, or keep a small piece on your nightstand to support intuitive dreams.

Signs of a Balanced Third Eye Chakra

• You feel calm, intuitive, and insightful.
• You trust your inner guidance without overanalyzing.
• You have a strong sense of purpose and direction.

When It’s Out of Balance

An underactive Third Eye may cause indecision, self-doubt, or resistance to intuition.

An overactive one can lead to overwhelm, obsessive thoughts, or escapism through fantasy.

Restoring Harmony

To balance the Third Eye Chakra, focus on practices that quiet the mind and strengthen inner trust: meditation, journaling, or spending time in stillness. Essential oils like sandalwood or frankincense can enhance awareness, while gentle breathwork helps settle the mind.

Affirm with intention:

“I trust my intuition. I see clearly and I act with insight.”